Monday on Tuesday Flow for Change. 3.16.21 MikeeYoga
Move with what you don’t know. Change the way you think and grow. Let’s do it together.
And Another One. MikeeYoga 3.8.21 Power Flow Yoga
Yoga moves, weight shifts, strong binds, and the gift of laughter. Enjoy. ✌🏼
Monday March Momentum MikeeYoga 3.1.21 Power Flow
Enough room to make a difference. This practice is short enough to get what you’re looking for and long enough to surprise your best wishes. Enjoy.
Monday 2.22.21 Power Half Hour MikeeYoga
Good quick and kind. ✌🏼
Core Yoga practice MikeeYoga 2.15.21
Unite your separations. Join and enjoy. ✌🏼 Offered freely, your donations are greatly appreciated. Link in IG bio.
Went live 2.1.21 MikeeYoga power half hour.
Mixed up an manageable. Made it through the illusive struggle of cosmic tech mysteries.
Strength and endurance. Make peace on your down time.
Freezing Fri 1.29.21 Core MikeeYoga
1.29.21 mostly body, otherwise mind, maybe both. Enjoy. Offered freely, donations appreciated. Info in bio MikeeYoga Instagram
A 15 vinyasa link progression by MikeeYoga 1.22.21
Variations of the illusive vinyasa set, or link. However you approach this there’s character and life in all variations. Enjoy ✌🏼
Self Serve MikeeYoga Beginners Series Pt. 2. 1/20.21
Additions to your personal practice. Twist variations included to your warriors flow. Enjoy. ✌🏼
Service Sunday MikeeYoga Beginners Series Pt. 1, 1/17/21
Beginning the session with positive vibes to nurture and serve healthy growth. Warriors flowed into a simple and soulful sequence. Enjoy ✌🏼
MikeeYoga Unblocked. A generous 30 min flow 1.11.21
Uploaded from a live IG session. Enjoy your life, practice your genius. Movements include a whole body experience. Thanks and enjoy. Donations appreciated. Link in MikeeYoga bio on Instagram. ✌🏼
Flow MikeeYoga 1.4.21
A space maker. Moving and innovating your best you, for the start of something even better. ✌🏼 hips/legs/shoulders
Full “Cold” Moon 12.29.20 Flow MikeeYoga
Making the best of procrastination. Ha. Hamstrings and core strength for mobility. ✌🏼
